Your total health is rooted in nutrition. That old adage, “you are what you eat,” is true. Everything you put into your body contributes to the function of your body—for better or worse. And what you need to achieve the “better” side of things is a complete set of nutrients every day to ensure your body can meet the demands of wherever life takes you.
However, getting all the nutrients you need is not always easy. Even if you eat a “perfect” diet, you most likely are not getting all the essentials necessary for optimal health. The modern food supply is lacking in nutrient density due to poor soil quality, transport of goods, fertilizers and pesticides. For example, depending on soil conditions, environmental factors and other variables, an orange that you find in your local grocery store may not have the same levels of vitamin C as an orange that is locally grown in Florida. Not to mention that stress, certain medications, caffeine, alcohol and a host of other factors can affect absorption of nutrients inside the body. The bottom line: even the perfect diet needs support.
Adding high-quality supplements to your health regimen is an important first step in giving your body the support vital to achieving optimal function, health and performance. But, not all supplements are created equal.
Supplements found at your local supermarket are not necessarily made for quality, but rather shelf-life. These products often contain fillers and ingredients that may not match the claims on the label. Knowing this, Dr. Michael Lee recommends only top-quality, physician-preferred supplements from manufacturers who are leaders in safety, quality and advanced formulations.
Whether you want to boost your energy or drop the last few pounds, a targeted supplement regimen from Vida MedSpa can take your health and quality of life to the next level. Dr. Lee can develop a supplement regimen that ideally suits your health goals and your body’s needs— filling the gaps and maximizing your body’s potential. Get started right now. Schedule a consultation with Dr. Lee at Vida MedSpa in Miami and experience what your body can do at full potential.
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