Call Us: 305-929-8681

The Hidden Pitfalls of Wearable Technology


Published January 17, 2018

The diet and weight loss industry is forever coming up with new ways to help you lose weight and get in shape, from fad diets to the latest in exercise equipment. While Fitbits are not brand new to the market, they are still a relatively up and coming technology that has been promoted to help you gain control and keep close watch over your daily activity levels. It seems impossibly easy—just put it on your wrist and watch as your every step translates into calories burned. However, recent research shows that the promises of this trendy wearable technology are not quite as up to par with the claims. Users should be wary of overly relying on the technology to accurately account for actual energy expenditure, among other pitfalls, as the false sense of security Fitbits can provide may actually hinder efforts at weight loss. Read more…

See all testimonials →

What our clients say about us


*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • When I came to Dr. Lee 4 years ago I was in a terrible state: I was always tired, had a hard time sleeping, was completely intolerant of the cold, my hair was falling out, I had very little zest for life and had to push myself through my daily responsibilities. I had a total hysterectomy at 30 years of…Read More
  • I have spent 3 years taking care of my parents until their deaths in 2012. My father passed away from Alzheimer’s which had been very traumatic for the whole family. So I started looking for answers. I figured there had to be a better way. I was experiencing some health issues, thin hair, weight gain, not Being able to sleep at…Read More

Blog


February 16, 2018

Indulging in a Nap May Be Beneficial to Your Health

Did you ever fight with your parents when they forced you to settle down and take a nap when you were a child? You may be regretting those actions as […]

Read More

Contact Us


Parent Theme Menu