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The Best Foods to Eat to Battle Thyroid Disease

Published November 16, 2017

Eating Right with Thyroid Disease

You’ve probably heard people blame their weight and overall lack of good health on problems with their thyroid. You may have nodded in agreement because you’ve been there too. You’re having trouble maintaining a healthy weight, and you’ve been diagnosed with a thyroid disorder. Problems with weight are a common symptom of thyroid disorders. Hypothyroidism can cause weight gain, and the disease can also make it difficult to lose weight. What you may not know is that part of what affects hypothyroidism isn’t just how much you eat, but also what you eat. If you choose the right foods, your diet becomes part of your thyroid treatment. On the other hand, eating the wrong foods can contribute to your thyroid problem. Foods that offer key nutrients for thyroid health can help you regulate your thyroid activity and get on the path to better health. Read more…

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